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Martial Arts Pose
Martial Arts Pose

LEARN MORE ABOUT EACH WORKSHOP AND SPEAKER

DISCOVER THE RIGHT HEALING PRACTICE FOR YOUR JOURNEY

Martial Arts Pose
Group Yoga Session

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ALL EARLY BIRD TICKETS INCLUDE ENTRY INTO A LUXURY PRIZE DRAW

Image by Christian Lue
Reiki Healing Session

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Schedule

MIND. BODY. SOUL 2026 | 21 Feb, 10:00 – 17:00 Northwood House, Ward Avenue, Cowes, Isle of Wight PO31 8AZ, UK
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  • 6 hours 45 minutes

    FREE All Day- Drop In Taster Sauna Sessions (SPIRIT SAUNA)

    Event Entrance
  • 7 hours

    FREE All Day Drop-in Creative Still Life Mindfulness Workshop (STRIPY ART)

    The Blissful Market Place
  • 45 minutes

    FREE Workshop: The Healing Power of Massage Techniques for Elderly & People with Cancer (SEVEN SISTERS SERENITIES)

    The Harmony Room
  • 45 minutes

    FREE Workshop: Five Healthy Habits for a Calmer, Stronger You (WIGHT WAYS)

    The Clarity Room
  • 1 hour

    FREE Workshop: Awakening Calm - A Guided Buddhist Meditation (KADAMPA MEDITATION CENTRE)

    The Radiance Room
  • 30 minutes

    FREE Workshop: Beyond Emotional Eating - Reconnect with Your Body's Wisdom (YOUR HEALTH AND LIFESTYLE)

    The Clarity Room
  • 45 minutes

    FREE Workshop: Learn EFT for Positive Inner Balance (CAROLINE HALES)

    The Harmony Room
  • 30 minutes

    FREE Workshop: Sacred OM Reset – Guided Tuning Fork Sound Session (MYSTICAL SOUL SANCTUARY)

    The Radiance Room
  • 45 minutes

    FREE Talks - Wisdom Hour (Enjoy three inspiring short talks)

    The Blissful Market Place
  • 1 hour

    FREE Workshop: Empowering young women aged 14-18 years to find their Inner Strength & Self-Belief (THE ATHENA MOVEMENT)

    The Clarity Room
  • 45 minutes

    FREE Workshop: Yoga - Family Friendly (WAVES OF WELLNESS YOGA)

    The Radiance Room
  • 1 hour

    FREE Workshop: Embrace your sovereign being through your heart and angels (MATTHEW SCOTT)

    The Harmony Room
  • 45 minutes

    FREE workshop: The Flowing Movement of Qigong and Tai Chi (DAVID HUNT)

    The Radiance Room
  • 1 hour 15 minutes

    FREE workshop: Womb Connection and Healing (ELIZABETH ROWLINSON)

    The Clarity Room
  • 1 hour

    FREE Workshop: Burnout Prevention Before the Flame Goes Out (EMBERS WITHIN)

    The Harmony Room
  • 1 hour

    FREE Workshop: A Celebration of Movement & Wellbeing (GROOVE)

    The Radiance Room
  • 30 minutes

    FREE Workshop: Seated Serenity - Chair Yoga for All Abilities (LOTUS TREE YOGA)

    The Clarity Room
  • 45 minutes

    FREE Workshop: Higher Love - Introduction to Galactics (ANYA ROSE & ANN-MARIE CAMPBELL-SMITH)

    The Harmony Room
  • 1 hour 15 minutes

    FREE Workshop: Walk With Your Guide - A Shamanic Animal Journey (THE SHAMAN TREE)

    The Radiance Room
  • 1 hour 15 minutes

    FREE Workshop: The Sacred Goddess Circle (BLOOM REIKI)

    The Clarity Room
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