top of page
Schedule
MIND. BODY. SOUL 2026 | 21 Feb, 10:00 – 17:00 Northwood House, Ward Avenue, Cowes, Isle of Wight PO31 8AZ, UK
Get Tickets- 6 hours 45 minutes
FREE All Day- Drop In Taster Sauna Sessions (SPIRIT SAUNA)
Event Entrance - 7 hours
FREE All Day Drop-in Creative Still Life Mindfulness Workshop (STRIPY ART)
The Blissful Market Place - 45 minutes
FREE Workshop: The Healing Power of Massage Techniques for Elderly & People with Cancer (SEVEN SISTERS SERENITIES)
The Harmony Room - 45 minutes
FREE Workshop: Five Healthy Habits for a Calmer, Stronger You (WIGHT WAYS)
The Clarity Room - 1 hour
FREE Workshop: Awakening Calm - A Guided Buddhist Meditation (KADAMPA MEDITATION CENTRE)
The Radiance Room - 30 minutes
FREE Workshop: Beyond Emotional Eating - Reconnect with Your Body's Wisdom (YOUR HEALTH AND LIFESTYLE)
The Clarity Room - 45 minutes
FREE Workshop: Learn EFT for Positive Inner Balance (CAROLINE HALES)
The Harmony Room - 30 minutes
FREE Workshop: Sacred OM Reset – Guided Tuning Fork Sound Session (MYSTICAL SOUL SANCTUARY)
The Radiance Room - 45 minutes
FREE Talks - Wisdom Hour (Enjoy three inspiring short talks)
The Blissful Market Place - 1 hour
FREE Workshop: Empowering young women aged 14-18 years to find their Inner Strength & Self-Belief (THE ATHENA MOVEMENT)
The Clarity Room - 45 minutes
FREE Workshop: Yoga - Family Friendly (WAVES OF WELLNESS YOGA)
The Radiance Room - 1 hour
FREE Workshop: Embrace your sovereign being through your heart and angels (MATTHEW SCOTT)
The Harmony Room - 45 minutes
FREE workshop: The Flowing Movement of Qigong and Tai Chi (DAVID HUNT)
The Radiance Room - 1 hour 15 minutes
FREE workshop: Womb Connection and Healing (ELIZABETH ROWLINSON)
The Clarity Room - 1 hour
FREE Workshop: Burnout Prevention Before the Flame Goes Out (EMBERS WITHIN)
The Harmony Room - 1 hour
FREE Workshop: A Celebration of Movement & Wellbeing (GROOVE)
The Radiance Room - 30 minutes
FREE Workshop: Seated Serenity - Chair Yoga for All Abilities (LOTUS TREE YOGA)
The Clarity Room - 45 minutes
FREE Workshop: Higher Love - Introduction to Galactics (ANYA ROSE & ANN-MARIE CAMPBELL-SMITH)
The Harmony Room - 1 hour 15 minutes
FREE Workshop: Walk With Your Guide - A Shamanic Animal Journey (THE SHAMAN TREE)
The Radiance Room - 1 hour 15 minutes
FREE Workshop: The Sacred Goddess Circle (BLOOM REIKI)
The Clarity Room
bottom of page